sleepfoundation. org is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders such as insomnia, sleep apnea and restless legs ...

Our mission is to enhance the quality of life for each of our customers, through products and services that significantly improve the quality of their sleep!

Fact sheet on normal sleep and sleep disorders developed by the National Institute of Neurological Disorders and Stroke (NINDS).

Read about how to get a healthy nights sleep, how much sleep is enough, and why skimping on sleep can lead to poor performance, health, and moods.